Several days ago, I wrote an article to explain how black tee fights cavities. Green tea also has similar function. It prevents tooth decay.
More than 300 species of bacteria adhere to tooth surfaces. They produce acid which lead to cavities. Green tea contain catechines. It has been proved to inhbit the growth of bacteria. The reduction of the bacterial cell membrane fluidity leads to the anti-plaque activity.
However, for tooth health, which is better, green tea or black tea? I didn’t get the answer yet. If someone got it, please leave a comment here. 
If you want to know how black tea fights cavities, please visit http://www.teabenefits5.com/black-tea-benefits-fights-cavities.html
Nowadays, many people use green tea to lower blood pressure. It is not a secret yet. High blood pressure is so a common medical ailment all over the world. It lead to many disease such as heart disease, kidney failure and strokes. How does green tea control blood pressure? This article Green Tea And Blood Pressure uncovers the truth.
The Cause of High Blood Pressure
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Maybe you like drinking green tea as watching movies. If it’s true, you are really lucky, because your heart is more healthy. One of green tea benefits is preventing heart disease.
How Does Green Tea Keep Heart Health?
Green tea is rich in antioxidants known as flvonoids, which are also found in vegetables and fruits. The flavonoids can prevent low density lipoprotein cholesterol from becoming oxidized. The low density lipoprotein is the factor leads to atherosclerosis. Besides, it also help protect our body from free radical damage.
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