Maybe you like drinking green tea as watching movies. If it’s true, you are really lucky, because your heart is more healthy. One of green tea benefits is preventing heart disease.
How Does Green Tea Keep Heart Health?
Green tea is rich in antioxidants known as flvonoids, which are also found in vegetables and fruits. The flavonoids can prevent low density lipoprotein cholesterol from becoming oxidized. The low density lipoprotein is the factor leads to atherosclerosis. Besides, it also help protect our body from free radical damage.
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Cancer is always a serious topic. All people want to prevent it. Are there effective methods? The fact is that it’s one of Green tea benefits.
Why dose green tea prevent cancer?
Green tea actually prevent cancer. It contains a compound called epigallocatechingallate (EGCG). It inhibits the growth of cancer cells by binding with enzyme, called dihydrofolate reductase. Scientists also research the structure of EGCG and found that it is very similar to a methotrexate, which is a cancer drug. The research result show how EGCG slow or kills cancer cells, just the same as drug doing.
Any Evidence for Anti - Cancer Ability of Green Tea?
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