Ginger Tea Benefits


Originating from Asia, ginger tea has been widely acknowledged as one of popular herbal tea. Ginger didn’t only has a amazing taste and makes a fantastic base for a tea, but also be popular for ginger tea benefits.

What are ginger tea benefits

Ginger tea is usually used to help:

  • an upset stomach
  • travel sickness
  • general low-grade fevers
  • digestive aid
  • relieve nausea
  • combat motion sickness
  • reduce dizziness
  • limit flatulence
  • controls chronic pain
  • muscle aches
  • increase perspiration

Usually a two inch piece of Ginger root can make 4 cups of tea. So Ginger tea is actually low cost healthy assistant.

Peppermint Tea Benefits

Peppermint tea benefits have long been widely acknowledged as its great taste. It is the mixture of tea and peppermint. We also call it mint tea.

What does peppermint tea contain?

It contains menthol as its active ingredient. It is said menthol help ease colic diarrhea and headaches in babies. Peppermint also contains potassium, calcium and B vitamins.

What are the peppermint tea benefits?

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Chamomile Tea Benefits

Chamomile Tea Benefits has been widely accepted for centuries. It is based on two species of chamomile. One is German chamomile, which is an annual plant of sunflower family Asteraceae. German chamomile is widely recognized by the world. The other is Roman chamomile, which is an aromatic, creeping perennial, growing to one foot in height. It is very popular in Great Britain.

What are the benefits of chamomile tea?

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