Green Tea Benefits

Green tea is one of  most popular tea in the world. Is any other drink proved to have health benefits as green tea? I didn’t find it yet. I have written a lot about green tea benefits. In this article, I want to summarize green tea benefits.

What contribute to green tea benefits?

If you read my former post about green tea benefits, you found green tea is rich in anti-oxidant, especially epigallocatechin gallate (EGCG). EGCG is the secret of green tea. It’s a powerful anti-oxidant which inhabits growth of cancer cells. Besides, green tea also contains catechin. It help lower blood pressure.

What are the green tea benefits?

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Green Tea and Blood Pressure

Nowadays, many people use green tea to lower blood pressure. It is not a secret yet. High blood pressure is so a common medical ailment all over the world. It lead to many disease such as heart disease, kidney failure and strokes. How does green tea control blood pressure? This article Green Tea And Blood Pressure uncovers the truth.

The Cause of High Blood Pressure

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