Maybe you like drinking green tea as watching movies. If it’s true, you are really lucky, because your heart is more healthy. One of green tea benefits is preventing heart disease.
How Does Green Tea Keep Heart Health?
Green tea is rich in antioxidants known as flvonoids, which are also found in vegetables and fruits. The flavonoids can prevent low density lipoprotein cholesterol from becoming oxidized. The low density lipoprotein is the factor leads to atherosclerosis. Besides, it also help protect our body from free radical damage.
Read More »
