Green Tea Benefits

Green tea is one of  most popular tea in the world. Is any other drink proved to have health benefits as green tea? I didn’t find it yet. I have written a lot about green tea benefits. In this article, I want to summarize green tea benefits.

What contribute to green tea benefits?

If you read my former post about green tea benefits, you found green tea is rich in anti-oxidant, especially epigallocatechin gallate (EGCG). EGCG is the secret of green tea. It’s a powerful anti-oxidant which inhabits growth of cancer cells. Besides, green tea also contains catechin. It help lower blood pressure.

What are the green tea benefits?

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Does Green Tea Help You Lose Weight?

Many women want to lose weight and be full of charm. You might get lots of suggestions and tried lots of methods. Maybe someone told you green tea help you lose weight? Green tea do have many benefits.

How green tea help you lose weight?

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