Tea Benefits

Green tea is one of  most popular tea in the world. Is any other drink proved to have health benefits as green tea? I didn’t find it yet. I have written a lot about green tea benefits. In this article, I want to summarize green tea benefits.

What contribute to green tea benefits?

If you read my former post about green tea benefits, you found green tea is rich in anti-oxidant, especially epigallocatechin gallate (EGCG). EGCG is the secret of green tea. It’s a powerful anti-oxidant which inhabits growth of cancer cells. Besides, green tea also contains catechin. It help lower blood pressure.

What are the green tea benefits?

You can find many articles about green tea benefits in my article. Now I want to summarize as following

1. prevent cancer
2. prevent heart disease
3. lower blood pressure
4. Prevent Tooth Decay
5. lose weight
6. boost immuse system

If you know more about benefits of green tea, please leave a comment or send an email to me:)