Peppermint tea benefits have long been widely acknowledged as its great taste. It is the mixture of tea and peppermint. We also call it mint tea.
It contains menthol as its active ingredient. It is said menthol help ease colic diarrhea and headaches in babies. Peppermint also contains potassium, calcium and B vitamins.
Chamomile Tea Benefits has been widely accepted for centuries. It is based on two species of chamomile. One is German chamomile, which is an annual plant of sunflower family Asteraceae. German chamomile is widely recognized by the world. The other is Roman chamomile, which is an aromatic, creeping perennial, growing to one foot in height. It is very popular in Great Britain.
Black tea is a kind of fermented tea, originating from green tea after it is mixed, kneaded, fermented, dried and otherwise processed. The water of green tea is freshly green while that of black tea is orange red. Differences are not only skin-deep. What is more important is that black tea doesn\’\'t undergo the processes of steaming green or frying green, but is fermented. In the fermentation process, EGCG which is a powerful anti-oxidant, has been converted into other compounds. So some researchers assumed benefits of black tea are less than green tea. Is it true?
No evidences can prove that. Black tea contains its “private weapon” - theaflavins and thearubigens, which are also believed to provide health benefits. It\’s difficult to prove which is better.
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