Peppermint Tea Benefits


Peppermint tea benefits have long been widely acknowledged as its great taste. It is the mixture of tea and peppermint. We also call it mint tea.

What does peppermint tea contain?

It contains menthol as its active ingredient. It is said menthol help ease colic diarrhea and headaches in babies. Peppermint also contains potassium, calcium and B vitamins.

What are the peppermint tea benefits?

Peppermint tea has been believed to has following benefits:
1. Ease irritable bowel syndrome
2. Ease nausea
3. Ease vomiting
4. Ease diarrhea
5. Ease headaches
6. Ease colic
7. Control mild asthma
8. Manage stress
9. Relax muscle
10. Lower esophageal sphincter

I didn’t find some evidences for the above benefits. However, they are widely acknowledged in many countries. In some countries, the above peppermint tea benefits are listed on their labels. So I conclude that evidences existed, but I didn’t find them.

If you have found the evidences, please leave a comment or send email to me.:) 


26 Comments »

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December 18th, 2009 | 12:00 pm

Evidence well is surprising that you havent had any certaintly I had ,am asthmatic ,had bowel problems ,headaches ,and do not believe swollow much tablets ,as I drunk a lot of coffee and was stessed out I converted to drink one cup of tea now my motto was yes tea is only when am really ill ,now every evening I go to bed having 1 or 2 big cups and guess I feel much better my chest isnt as tight as it use to be I can breath better and after1st time drinking peppermint tea gee
it was a shock to me waking up to release my bowel in a natural way as usualy always would of taken laxative ,not this time as I only fergot to taken some for 3 days so the peppermint done the job to cleanse me throughout and am much healthier my headache are less , my breathing better ,natural bowel ,even my muscel pain disapeared honest for me thats it no silly diet ,tablets just a nice flavoured peppermint tea before bed is all what needed to sort anyone out even now it looks like I am even loosing weight .

November 29th, 2010 | 5:56 pm

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September 6th, 2011 | 12:14 pm

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May 2nd, 2013 | 2:07 pm

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